Archive for October, 2007

Pancake adventures

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Silk soymilk has a new holiday flavor, “Pumpkin Spice,” and being the pumpkin nuts that we are, we had to buy it! I used it in place of regular soymilk in our pancakes (great recipe from Vegan With A Vengeance) this weekend. I also added a touch more cinnamon and nutmeg to the batter, and goodness gracious these were the best pancakes ever!

While making these, I thought about an idea for a pancake recipe that I don’t believe has already been created. Of course I’m going to try it out before telling you what it is..so make sure to check back soon :)

Updated chili recipe

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Hey guys! We made a big batch of Chelsea’s 3-Bean Chili tonight and we changed the recipe just a bit. I wrote the original recipe a long time ago and I guess I had forgotten some of the measurements that make the chili so good. I also uploaded some pictures of the chili and of Josh’s Favorite Cornbread, plus there’s a couple more photos of our yummy recipes floating around the website so check those out too.

PS: We went to ‘For The Love Of Chocolate’ today (an awesome chocolate shop in Cary Town with some vegan chocolates) and bought a big bag of different chocolates. Since my secret ingredient for the chili is cocoa powder, Josh and I experimented with putting a square of chopped dark chocolate into the chili…it was delicious! Who would have thought?

Cheesecake fantasy- New recipe!

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We have been fantasizing about this cheesecake idea for a long time now, and we finally made what is now our favorite cheesecake of all time, Lime Vanilla Cheesecake with a Cherry Topping. It has so many layers of subtle flavors that combine in a deliciously wonderful way in your mouth. The cherry topping is made with sweet red wine, which combined with the cherries makes for a rich and decadent topping. The vanilla seeds mixed with the lime creates a refreshing cheesecake, and since it’s not made with real cheese you can come back for seconds or thirds and not feel too full! We are really proud of this recipe and we hope that you guys will love it too.

Next on our list of cheesecakes to make is our Pumpkin Cheesecake. We promise it will be up before Halloween, and definitely before Thanksgiving. We’ve made a list of recipe ideas to try out and all of them are for desserts…maybe the cookbook will be all about baking? We absolutely love baking so it’s definitely a possibility..

Blog Action Day- Going Vegan for the Environment

Here is our contribution for Blog Action Day..it’s an article written by my dad, Glenn Kirk. It’s so frustrating to hear people talking about the environment and global warming and how we need to do this that and the other thing to save the planet, all the while they’re chomping down on a Big Mac. There are so many things we as individuals can do to reduce our footprint, and adopting a vegan diet and lifestyle should be first and foremost. This article sums it up for us, so we thought we’d share it with the world for Blog Action Day. Thanks for reading!

Having experienced for over twenty years the daily anxiety and frustration which any environmentally concerned, rational, and humane person alive today must be feeling over the potential for catastrophic alterations of our planet’s atmosphere from over 150 years of industrial burning of fossil fuels, otherwise known as global warming, I have to say I’ve been truly amazed by the public and political reactions to the findings released last week in a summary report on climate change by the Intergovernmental Panel on Climate Change (IPCC).

The IPCC report, officially titled, “Climate Change 2007: The Physical Science Basis”, summarily assessed the total body of scientific knowledge to date of the natural and human drivers of climate change and the projections for future climate change. The report reveals, for the second time, nearly unanimous international scientific consensus that 90% or more of climate change is being produced by anthrogenic causes, ie., human activities.

This overwhelmingly valid indictment of hydrocarbon-born CO2 “greenhouse” gas emissions obviously came as really bad news for all huge multinational oil entities such as ExxonMobil and Shell. It was also extremely bad news for the entrenched oil dynasty known as the Bush Administration (as if they didn’t already have enough shit to wallow in with their failed wars in Iraq and Afghanistan and the resulting political warfare finally underway here at home).

Before any further reveling and possible dancing in the streets over the sudden pain and discomfort that this dire IPCC global warming indictment places on these particular status quo-driving “oiligarchies”, please recall that none of us, not even the most ardent environmental activist, can claim innocence in this shared 21st century plight known as industrial civilization.

Out of fairness, I must take a moment to exonerate the world’s last remaining indigenous cultures who still manage to survive in pre-industrial civilizations. Because they have not been enjoying the many conveniences and benefits promised by our historic aberration of evolution, ie., modern technology and industry, an era that now presently offers computer viruses, choking traffic congestion, cell phone rudeness and microwave inundation, and of course the many joys of mass consuming at Wal Mart (just the tip of the melting iceberg), the indigenous peoples can at least guiltlessly explain to their questioning grandchildren that none of them were ever asked to sign on to our plan, therefore are not now, and never will be, in any way culpable for our predicament.

So the mainstream might at last be comprehending the reality of global warming? Pinch me. It has honestly left me positively stirring with optimism. Might it be possible that a majority of our vast, reality-deprived public is now awakening to the smell the hydrocarbons? If this amazing development might be true then I would like to offer the millions of newly convinced concerned Americans (I genuinely hope) a unique perspective on what we might do about this looming planetary threat.

How can we as a global village (quite a progressive supposition I know) best reign in on, and even possibly completely stave off, this terrible catastrophe for our children’s children and all the wonderful beings of the planet? In a word, veganism.

As a longtime vegetarian (vegan now), and deep ecological activist, I have learned some incredible facts during my twenty year journey on a plant-based diet. For example, in a time when our world faces so many environmental problems, over 50 billion animals are reared and slaughtered every year, requiring an incredible 70% of all grain produced in the United States (over a third worldwide) to be inefficiently diverted to feed and fatten farmed animals. Further, up to 14 times as much water is necessary to support an animal-centered food supply than is required to produce vegan diets. Projections suggest that rising demand for meat and dairy products in the developing world will result in more than doubling global meat and dairy production by 2050! These ghastly resource depletions don’t even take into account rising poultry, egg, fish and seafood consumption. This Malthusian nightmare should leave any rational individual thinking about choosing a soy veggie burger for dinner tonight.

For the many millions of otherwise environmentally aware meat eaters out there who are still reluctant to give up what many strangely refer to as “my meat”, I want to offer yet another thought rousing fact; a November 2006 United Nations Food and Agriculture Organization (FAO) report which indicates that animal-based agriculture has an even greater effect on global climate change and other environmental problems than motor vehicles.

Can you already guess where I might be leading with this information? Yes, one can actually do more to reduce global climate change by switching to a plant-based vegan diet than by switching to a fuel-efficient hybrid car!

If you would like to fact check this please refer to the 400-page FAO report. It is also downloadable here. This report follows warnings from renowned climate scientists, such as James Hansen of NASA, that global climate change may spiral out of control with a decade, with disastrous consequences.

Although I certainly do not deny the significant environmental and fuel-saving benefits to choosing a hybrid automobile over any traditional gas-sucking American SUV or luxury sedan, I really believe that our endangered planet - including all those 50 billion sentient beings callously referred to by Outback and McDonald’s as “ribs” and “nuggets” - is urgently crying out for much faster and more dramatic action on our part than simply switching vehicles.

And trust me, going vegan is far easier than quitting smoking.

Peach Cobbler- new recipe!

Last night we went to my parent’s house and for dessert we made the Red, White, and Blue Cobbler from Vegan Planet…and the four of us finished the whole thing. Our piggly cobbler ways reminded me to post our recipe for Peach Cobbler that we all love so much. Hopefully you won’t go crazy and eat the whole thing when you  make it, but it’s pretty hard not to when it tastes so damn good.

The War on Wildlife

It’s almost hunting season, and we extend our love and respect for the welfare of animals to all species, including those considered “game.” My dad, Glenn Kirk, has been an avid anti-hunting activist for 20 years or more and he has just had yet another convincing article against sport hunting published on Op-Ed News.

We were thinking about giving him a corner of the site to write articles and post recipes and do whatever the hell he wants to do, because he’s an awesome writer and a great cook.
Check out his article and share it with a friend.

The War on Wildlife
For people like myself, deeply concerned for the welfare of animals and the increasingly endangered state of the environment, and for the future of life on Earth itself, this large scale campaign called “hunting season” turns an otherwise peaceful, serene season here in the foothills of the Blue Ridge into a violent and cruel time of the year.

To be opposed to sport and trophy hunting is having to bear witness each year while a minority (5-7%) segment of American society takes control of our shared outdoor commonwealth and, without humility or apology, sets out to harass, maim, and kill hundreds of millions of innocent wild animals.

Donning themselves in a variety of machismo fashions, some dressing in strange drag wearing face make-up and perfume (eg.,”Buck Lure”), exhibiting unusual levels of arousal while carrying an amazing arsenal of weaponry, they blast into the forests and fields to conduct their primitive customs.

No one truly knows with any degree of certainty what the actual body count of this legalized slaughter is each year. Not even their official “game” managers, the wildlife biologists, know how many are “harvested” (like corn?) or left to die nationwide. Estimates during the months long killing season range in the hundreds of millions, but an actual tally of all the mortally wounded, poached, and shot as target practice, non-human beings can never truly be known.

This unspoken and unpublicized travesty of nature is apparently of little concern to the modern game establishment. Formerly seen as trustworthy stewards of our cherished wildlife heritage, traditional game wardens have allowed their professional conservation ethic to become degraded by institutionalized hunter collusion and political pressure. The official new role of the wildlife manager is to function like a bureaucratic pimp for the organized hunting lobby, their primary purpose being to assure perpetual numbers of select target species to satisfy approximately 12 million hunters.

Like clockwork each autumn, hunters and their pandering game biostitutes begin pumping the mainstream media and sport and outdoor magazines with disinformation and self aggrandizement justifying their barbaric bloodsports. They extol the mythical virtues of hunting while proclaiming their services as absolutely necessary for controlling wildlife populations and preserving the environment.

Yet in this new 21st century the ecology of wildlife is far from healthy and secure. In fact, the effects of mass public hunting is a far different and gruesome reality. With few exceptions hunting has been a complete disaster for wildlife and the biological diversity of the environment. The evidence can be found through a cursory examination of the Federal Endangered Species List and an objective, common sense look at the state of the natural world.

Regardless of this awful truth, hunters inform us (with righteous indignation) that it is only they who “pick up the tab for wildlife conservation” and that wildlife is doing just fine, thank you, bullet holes and all. Yet it is the hunters who invade our state and national parklands and forests and most of our supposedly inviolate National Wildlife Refuges to shoot up, shaft, and trap wildlife to Kingdom Come and back for primarily recreational pursuits. Somehow this unbelievable violation of nature and the public trust continues to be cast as wildlife conservation.

Conservation means “the deliberate, planned guarding and protecting of something precious”. But the deliberate mismanagement of wildlife for hunter recreation and exploitation has nothing to do with protecting something precious such as wildlife and our environment. In fact, hunters’ license fees are used to manipulate a comparatively few game species into overpopulation (whitetail deer), at the expense of a much larger number of non-game species, which includes the extermination of natural predators such as wolves and coyotes. This contributes to the loss of biological diversity, genetic integrity and ecological balance of wildlife. Hunters’ licenses pay for environmental degradation and not conservation as is claimed.

Hasn’t the time come for the non-hunting, environmentally enlightened and concerned public to question and openly challenge the acceptability, legitimacy, and humanity of killing animals for “sport?” Our wonderful world and its amazing kingdom of marvelous creatures is in dire jeopardy of deteriorating irrevocably right before our eyes, it’s delicate ecosystems coming apart at the seams. Clearly, we can no longer afford to have it “managed” by a pre-Darwinian cabal of trigger happy animal killers.

We should abolish sport hunting and relegate it to the dustbin of history, along with burning witches at the stake, slavery, and more recently, dog fighting.

Continue reading ‘The War on Wildlife’

Pumpkin Oatmeal Muffies?

We sought out to make a recipe for Oatmeal Raisin Cookies last night, but they turned out dry and crumbly and gross. So, we added some pumpkin into the mix, and just as we expected, they came out amazing as Pumpkin Oatmeal Cookies. Pumpkin fixes everything, at least for us in this one example it did. They’re soft, moist cookies that remind me of muffins a bit, so I thought Muffies would be a good name for them. Try them out though…they’re ridiculously good.

Pumpkin Oatmeal Cookies

Best Soup Ever!

Oh my god, Chelsea just made the tastiest vegan Cream of Broccoli Soup. It’s so flavorful and I don’t even think we added that many spices; just salt, pepper, and a hint of nutmeg.

It’s just amazing.

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Bread making fun

Who doesn’t want their house to smell like freshly baked bread? Well we think you do, or should, so we’ve added a new Bread section to our Recipe page, along with a new recipe for Oatmeal Bread! My Aunt Toni made this bread to accompany our Chickenless Noodle Soup, and oh..my..gosh…it was delicious. We just finished off our batch of Chickenless soup tonight, which means it’s time to make more. This time we’re going to try a new recipe, so we’ll make sure to let you know how that goes. I’m sure it will be amazing.

Blog Action Day

Bloggers Unite - Blog Action Day

October 15th is Blog Action Day, where thousands of bloggers will post about the environment in hopes to unite about one issue on the same day. We will be posting something, and if you’d like to get involved go register your blog and post on October 15th. It can be a photo, poem, recipe, article, essay..anything you want that has to do with the environment! Hundreds of thousands of people read and subscribe to blogs, so if we all commit to writing about the same issue, then people will have no choice to read about an issue that is so important to us and should be important to everyone.

If you have a blog and have registered to post on Blog Action Day, leave us a comment with a link to your blog and we’ll compile a list of links for everyone to check out. Thanks for getting involved!

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