Archive for April, 2008

Earth Day

Happy Earth Day everyone! I’ve noticed that this year on Earth Day there has been a lot more buzz about living “green” and saving the planet and all of that. It’s gotten to be a really big trend, and although it sometimes bugs me to see people buying into it just because it’s somewhat a fad now, at least they’re buying into it at all. I think its really great, all day on HGTV they’ve been playing shows that have to do with green living and things like “20 ways to be green.” I’m an interior design student and the program is really focused on green architecture and design. Almost all of our projects have to be eco-concious, ranging from using recycled materials for finishes to utilizing solar lighting designs. It’s really awesome because green living and design is so important to almost every student and faculty member in the program, but one thing that has always frustrated me is that people don’t realize that what they eat has almost more to do with being green then driving a hybrid car or recycling their bottles and cans.

We recently had a project where we had to design a cafe space for the first floor of our building at school. This one girl in my class (who recently decided to go vegetarian) chose to make her cafe a vegetarian restaurant. While doing her presentation she had a slide where she talked about her research into the vegetarian diet and how eco-friendly it is. She mentioned how a vegetarian diet uses less water than a meat centered diet, and how it uses less land, etc. My teacher, who is always talking about how we need to be “green” and how important it is to be “green,” interrupted her and said in a very skeptical and I’ve-been-a-meat-eater-all-of-my-life kind of way, “Wait a minute..how does eating meat use a lot of water?” I couldn’t believe what I was hearing. I couldn’t believe that a man of such a high level of knowledge about the green movement and the impact that we as humans have on the environment could really not know that. Could he really have not ever read about a plant-based diet being one of the most ecologically smart things we as humans could do? The girl who was presenting her project kind of looked at me for help with some facts to back her up, so I told our teacher all about how raising cattle for meat is a leading cause of deforestation,and how we could be using the land for growing crops to feed people instead of growing crops to feed the cattle and cutting down trees to raise the cattle who eat the food and then we eat the cows to get the “nourishment.” It sounds just about as stupid as it really is, right? Didn’t he see that?

But then I realized, what we choose to eat is not one of those “top 20 ways to be green” that’s being broadcasted on my television. You don’t see big signs in the grocery stores with facts about meat consumption and the environment like you see on TV about how driving a hybrid car will save the planet. So many people have no idea that not eating meat actually does MORE for the environment then driving a hybrid car. My dad would call this “the politics of meat.” People don’t want to give up “their meat.” It’s ingrained in us through the media, by making meat a sign of masculinity..you know, the “Amurrican” way. The media tells us that tofu is gross and veggie dogs are tasteless. People most times than not get defensive when they learn that you are vegan or vegetarian, and usually find ways to make you feel less of an equal.

It’s much easier for people to screw in a compact flourescent then it is to feed their child a veggie burger. It’s much less complicated, and it’s so much more socially accepted. For Earth Day my dad got both my sister and I a book called “The Environmental Equation, 100 factors that you can add or subtract from your total carbon footprint.” It’s a really good book with lots of ways to make a positive impact on the environment, and we were even surprised to see two whole pages devoted to eating “less meat.” It had some facts like these:

The average meat diet results in an extra 1.5 metric tons of greenhouse gases a year compared to a vegetarian diet.
Annual global meat production is projected to double from 229 million metric tons at the start of the decade to 465 million metric tons by 2050.
Livestock commands 30% of the planet’s land surface and 70% of the planet’s entire agricultural land.

But of course it closes with saying how if we cut our meat consumption by a third we can have a cleaner, greener Earth. Why not all together?!
But then this is the best part. I was somewhat happy with those 2 fun-filled pages about eating “less meat,” but as I flipped through more I found a page on green weddings. Now being with Josh for almost 6 years now, I’ve looked into the topic of green weddings more than once :) But this guy, Alex Shimo-Barry, who wrote this lovely book couldn’t just type a page about green weddings. Oh no, he had to throw in a nice shot to the heart for all of us vegans out there. Allow me to indluge you:

Stories about green weddings usually focus on a couple who choose a vegan menu and go hiking for the pre-wedding date…. Not everyone who cares about the planet wants to eat bean curd on one of the most important days of his or her life; nor should they have to.

Oh the horror! Eating bean curd on your wedding day?! How god-fucking awful! But this is the mentality of the world that we live in. If running their laundry with cold water is going green, they can manage that. But cutting down on the milk and burgers? No way, Jose (I had to say it..).

I know I’m not alone in my frustration. But I also know how much one person can really do for a cause, and how much one person can effect all of those around them. It’s nice to look back and think of how many lives I have changed just by people learning that I’m vegan. If I open one person’s mind about veganism that to me is worth all of the frustration about the world around me, because I know that person will go on to open other peoples minds, and so on and so forth.

So happy Earth Day everyone..and thank you to all of you who are or who are on their way to becoming vegan.

Grilled PIZZA!

If there is only one reason to buy a grill, this is it. Seriously? This grilled pizza is probably the absolute best pizza we’ve ever had. You would never really think that you could cook a pizza on a grill but omg yes you can. Not only does it give the pizza a nice smokey, summer barbecue flavor, but it only takes about a minute or two to cook the crust. Translation? Amazingly better tasting pizza in a fraction of the time it takes to cook it in an oven.

We like to go to Bertucci’s (a sort of Olive Garden-like “Italian” chain restaurant) because they have this brick oven-cooked pizza there that comes with roasted onions and peppers, sauteed mushrooms, and we usually add artichokes because artichokes rock. Anyway, I had the brilliant idea to try and recreate that pizza only using the grill instead of a brick oven because well we don’t have a brick oven but we do have a mini grill.

So we brushed up some peppers, onions, and mushrooms with olive oil and threw them on the grill. It probably took about 10 minutes all together to cook the veggies, and then we transfered them to a little tin foil pocket, added some more olive oil, and put them back on the grill to keep them warm while we cooked the crust. Let me just tell you about the crust. It was ridiculous. We put the dough on the grill and within 20 seconds the dough started to slightly rise and get those gorgeous bubbles. Just look at the picture.

After about a minute we flipped it over and BAM..look at those grill marks

So then we took it off the grill, topped it with fresh tomato sauce (that I made on the stove top with diced tomatoes, garlic, and fresh basil), the grilled veggies, fresh basil, and a few little pieces of Tofutti Mozzarella style cheese, and put it back on the grill to re-heat everything. We didn’t really time it right so the cheese didn’t fully melt, but regardless, look how freakin good this pizza was.

So halfway through eating my first piece I realized that we had totally forgotten the artichokes…but it was so good that it didn’t even matter. Needless to say we made two of these bad boys and ate every last bite :)

Aya Oya

I’ve had these pictures from this beautiful dinner from last weekend but we’ve been having problems uploading pictures to the site so I am just now able to post about it! My dad made his famous Aglio e Olio, which is basically linguine with an olive oil and garlic sauce. This is probably one of my family’s most favorite dishes. It’s so easy to make (my dad could probably make it with his eyes closed), but it’s loaded with flavor.


Here’s a shot of my dad adding some fresh parsley to the pasta.

The original recipe for this called for 4-6 cloves of garlic, but my dad now uses anywhere from 12 cloves to pretty much the whole bulb. I asked him about his method last weekend while we were eating and he said it’s all relative to how many people you’re serving. We broke it down to about 3-4 cloves of garlic per person. But then it started to get all technical and he ended up saying something along the lines of just throw the whole damn bulb of garlic in there…which sounds about right to me!

Normally my dad steams up some nice fresh broccoli to serve with this pasta, but my cousin Emilee (who as a child used to refer to vegetables as ” ’scustings “) recently suggested that my dad try fresh spinach instead of broccoli, since she likes spinach more than broccoli. We all thought it would be great, so my dad tried it out last weekend and it was delicious. It gives the pasta some nice color and adds another layer of flavor.

So maybe you’re wondering why this post is called Aya Oya. Well we’ve been eating this pasta for as long as I can remember, and over the years trying to say “Aglio e Olio” eventually evolved into “Aya Oya,” or “Oya Oya” if you’re my grandmother. Either way, this pasta is amazing and we absolutely love it.

Black and White Cookies

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We have a small dry erase board on our fridge where we write down what we’re going to eat for dinner every week and at the bottom we have a spot where we write the desserts we want to make. “B+W Cookies” have been on that board for probably 3 months now. We were a little intimidated by coming up with a recipe because these cookies are famous for being soft and cakey on the inside, and usually its the eggs that make them like that. But I absolutely LOVE these cookies, and I haven’t had them for probably 10 years. So in search of different kinds of egg replacers, I decided that blended silken tofu would be the best way to go to get that soft, cakey inside.

We watched the cookies grow in the oven and they looked amazing. They were big and round and yummy looking. So we took them out but we had to wait for them to cool down enough so I could break one open and see if they had that cakey texture that I remembered. Of course I couldn’t wait, so I broke one open and oh, my, god. They were perfect.

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But of course they weren’t done yet. They still had to be iced; one half vanilla, one half chocolate. I read online on a few other recipes for these cookies that if you turn them upside down they’re easier to ice, since the bottoms are flat. Well the first few tries were a little messy. Josh was trying to keep the cookies level while icing them and the icing was just dripping everywhere and the center line where the two icings met was far from being crisp and clean like they should be.

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Finally he called out for a cup, and I was like uh okay..so I got him a cup. He balanced the cookie on top of the cup and was able to get the cookie level. Leave it to Josh to come up with an ingenious way to do just about anything. After that it was easy, and we managed to ice all 10 cookies. Then we refrigerated them for a bit to set the icing, and wowww were they good. I couldn’t believe how great the texture was. Soft, cakey, fluffy, with a subtle vanilla and lemon flavor. Amazing.

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Now as much as I want to say “here’s the recipe! go try them!”, we’ve decided that we’re going to have the recipe in our recipe zine (that is still in the works), along with a few other secret recipes that we just love. A little incentive to get you to buy the zine, if you will :) In the meantime, you can drool over the pictures and count the days till the zine is ready.